Yoga Chairs: The Ultimate Prop for All Yogis in South Africa. Yoga chairs were originally created for B.K.S. Iyengar yoga, but they’ve since become a beloved yoga prop used by practitioners here in South Africa. What makes yoga chairs unique…
‘Yoga’ is a word that can be used to describe a whole lotta different practices, and this can be pretty confusing sometimes. The Sanksrit word yoga comes from the word ‘yuj’, which means ‘union’. Every yoga practice is designed to…
You’ve seen more than a few yogis wandering around - looking all calm and serene - with a gorgeous beaded necklace draped around their neck, right? This beautiful piece of jewellery is called a japamala, and it ain't just for…