your natural food basket that is anti-cancer

anti cancer basket

  • green tea contains egcg a powerful antioxidant found in greentea binds to a protein found on tumor cells and dramatically slows their growth.
  • broccoli  cabbage and cauliflower contain sulforaphane that induces the production of certain enzymes that can deactivate free radicals and carcinogens.
  • carrots contain a lot of beta carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast.
  • medical mushrooms like shiitake, maitake, reishi help the body fight cancer by building a strong immune system as they contain polysaccharides, especially lentinan, powerful compounds that help in building immunity. they are a source of beta glucan. they also have a protein called lectin, which attacks cancerous cells and prevents them from multiplying
  • kale has indoles, nitrogen compounds which may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive tissues.
  • seaweed and other sea vegetables contain beta-carotene, protein, vitamin b12, fiber, and chlorophyll, as well as chlorophylones-important fatty acids that may help in the fight against breast cancer.
  • sweet potatoes contains beta-carotene that helps to ward off cancer cell growth
  • avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body by blocking intestinal absorption of certain fats.
  • chilies contain a chemical, capsaicin, which may neutralize certain cancer-causing substances (nitrosamines) and may help prevent cancers such as stomach cancer.
  • grapefruits, oranges and other citrus fruits, contain monoterpenes, believed to help prevent cancer by sweeping carcinogens out of the body
  • sunflower seeds, brazil nuts and pumpkin seeds-high in vitamin e and zinc
  • garlic seems to stop the spread of cancer in a number of ways, for example by stopping blood supply forming for tumours. its active ingredients like selenium, tryptophan and sulpher based active agents attack cancer cells.
  • beetroot , cherries, aubergines, red grapes  or anything violet contain anthocyanins (and sometimes also resveratrol). anthocyanins have been shown to kill cancer cells; resveratrrol has research supporting its role in fighting certain cancers like blood and brain cancers too.