yummy vegetarian paella

yummy vegetarian paella

ingredients 2 cups uncooked rice 2 tablespoons extravirgin olive oil few pinches of turmeric salt to taste paprika to taste 2 garlic cloves, minced 1 cup water ½ cup frozen green peas 1 large chopped onion 1 large chopped green bell pepper 1...

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spinach carrot falafel

spinach carrot falafel

ingredients 1 can of chickpeas-drained and rinsed 1 bunch of spinach 1 knob of feta 1 grated carrot 1 grated zucchini salt to taste 1 green chili cumin powder easy peasey method dunk the spinach in a pot of boiling water. squeeze to remove all...

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power breakfast smoothie

power breakfast smoothie

ingredients: ½ cup. goji berries 1 cup of coconut water or milk 1 banana (frozen overnight if possible) ½ cup of blueberries, strawberries (frozen overnight if possible) 1 teaspoon chia seeds 1 teaspoon flaxseeds 1 teaspoon sesame seeds 1...

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sesame vermicelli salad

sesame vermicelli salad

ingredients dressing: 3 tbsp dark sesame oil or tahini paste 1 tbsp 1/2 teaspoon crushed dried red pepper flakes 3 tbsp honey 2 tbsp soy sauce 1 tbsp lemon juice salad: 250 gms of vermicelli, thin spaghetti 1/4 cup chopped roasted peanuts 1/4 cup...

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curried tofu scramble

curried tofu scramble

 ingredients: 1 tsp olive oil 2 tsp onion and garlic paste (you can also use diced onions and garlic cloves) 1 container firm or extra firm tofu, pressed and crumbled 1 tsp curry powder 1/2 tsp turmeric 1/2 tsp cumin (optional) salt to taste...

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