the acupuncture home mat uses the benefits of acupuncture, acupressure and reflexology to help with:
- pain relief especially joint and muscle pains
- improves blood circulation
- reduces stress and provides a deep sense of relaxation
- decrease muscular tension
- improved sleep
- building a positive mental outlook
simply use it while watching tv, reading a book, relaxing or before going to bed and forget about the toxins and tensions in your body.
how does acupuncture mat work? the acupressure points on the mat stimulate the body to release the chemicals known as endorphins and oxytocin. these are the same “feel good” chemicals released during exercising. this produces a feeling of relaxation and general feel good, allowing you wind down and find it easier to fall asleep.
- 68 cms x 42 cms
- 230 carefully arranged discs, each with 27 spikes, on a detachable, 100% cotton canvas covered foam core.
- handles and magnetic button for easy carrying
- colour: purple
- all materials used in our mat are non-allergic and non-toxic.
how do i use the acupuncture mat? home acupuncture energy mat can be used lying down, or even sitting. it can be placed on the floor while you place your feet on it or sit on a chair or bed while the soles of your feet or palms of your hands are placed on top of the mat. we recommend using a towel on the mat when you begin its use and wean it off as you gradually get use to the sensation of the spikes. some minor discomfort can be expected for the first few minutes of your first few uses, after 3-5 minutes your body should begin to feel warm and tingly. try to stay on for at least 10 minutes the first few times. once your body has accustomed to using the mat for 10 minutes at a time, slowly increase your time on the acupressure mat by 5 minutes per use, until you reach the ideal time of 30-40 minutes.
to know more about the acupuncture mat and its benefits, please read here.
this information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. this information may not fit your specific health circumstances. you should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. pregnant women are advised to consult their health care practitioner before commencing its use.we do not recommend the use of acupuncture mat if you have any skin conditions.