author: roy eugene davis
this book is a reliable guide for spiritual growth. the innate urge of every soul is to have awareness restored to wholeness. here are the ways to nurture the process. meditation is easy to practice and allows results in accord with attention given to it. the author provides scientific guidelines for beginning meditators and advanced procedures for the more experienced. the primary purpose of meditation practice is self realization and illumination of consciousness which removes illusions and frees your spirit.