the acupuncture ring works by stimulating the neural system as human hands are extremely sensitive and have the richest neural system of human body.
simply put it on any finger of your hand, and slightly roll the ring back and forth along the finger. feel the pleasant stimulation by heart.
the massage ring can be put on a finger and then rolled with mild pressure, until redness and warmth occur in the massaged area. normally it takes 1-2 minutes only. massage of the fingers produce a pleasant stimulating effect. use rings for your joints pains and ailments as suggested
• rolling the ring on the thumb or big toe for 2 minutes twice a day is traditionally used for the relief of headache, toothache, stiffness of neck, insomnia and colds.
• rolling the ring on the little finger or toe for 2 minutes twice a day is traditionally used for the relief of tension in the hands or feet.
• rolling the ring on the middle and ring finger or toe for 3 minutes twice a day is traditionally used for the relief of knee-joint pain, sciatica, stomach pain, back pain, ankle pain and calf pain.
• rolling the ring on the first and middle finger or toe is traditionally used to improve the function of the digestive system and lungs.
once the body releases these endorphins, oxytocins and stimulate the neural system, blood circulation to the body is greatly increased, which results in immediate pain relief, accelerating process of healing, relaxation, stress relief , improved digestion and better immune system.