the chakra handbook

author: shalila sharamon and bodo j.baginski

from a basic understanding to practical application, a comprehensive guide to harmonizing the energy centers with music, colors, gemstones, scents, breathing techniques and reflex zone massage aspects of nature and meditation. this book vividly describes the functioning and influence of the energy centers in a clear manner. for practical work with the chakras this book offers a wealth of possibilities, the application of sounds, colors, gemstones and fragrances with their own specific effects.