May 272013
 
stuffed bell peppers

Ingredients

  • 4 medium sizes bell peppers (green, red, yellow). make sure they are flat at the bottom and can stand on their own without rolling over.
  • 3 medium sized potatoes-boiled and mashed
  • 1 cup paneer or cottage cheese finely crumbled
  • 1 red o nion finely chopped
  • garlic – 3-4 cloves (minced)
  • 1 green chilli finely sliced
  • fresh corainader a handful
  • 2 tsp cumin powder
  • 1 tsp garam masala
  • Half a cup of oil for shallow frying
  • salt – as per taste

easy peasey method

stuffing:

  • take 1 tsp oil in a pan, add the onions, garlic and chilli. when they start to sweat, add all spices, mashed potatoes and paneer.
  • cook for 5 minutes until all ingredients have mixed well

for stuffed bell peppers

  • cut the head off the bell peppers and wash inside out
  • remove the seeds and flesh on the inside and create a hollow
  •  stuff these peppers with the stuffing prepared above.
  • take a wide pan that can take all 4 peppers upright and on their sides
  • shallow fry the peppers and keep turning them on  their sides until all sides are brown in color and skin is just about peeling.
  • cover the pan as the oil will start to spit outside as peppers release water while cooking
  • peppers are ready when they are no longer raw and neither too soft.

tip: if time is not an issue, you can even roast them in  the oven instead of deep frying which will take slightly longer.

eat as it is or with a naan/roti