Archive | February, 2014

want to avoid crow’s feet around your eyes naturally? read on!

under-eye creams is  a billion dollar industry. there are special creams popping all over the place to prevent any appearance of “crow’s feet”. well, the crows don’t land there overnight, it’s a slow process, the results of which only manifests if we have been ignoring them far too long. the area around the eyes is […]

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chickpea flour pancakes

ingredients medium onion diced ½ cup grated baby marrow bunch of fresh coriander 1 ½  cups chickpea flour 1 cup cold water ¼ tsp salt ¼ tsp garam masala ¼ tsp turmeric powder 3 tsp   olive oil easy peasey recipe take a deep bowl, start mixing chickpea flour with water , stirring it continuously […]

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still using a shared yoga mat? here is why not to do it!

a personal yoga mat is an important investment for your health. shared mats are a breeding ground for bacteria and you are never really sure who has really been on it. so what’s the point of doing yoga with a view to become healthy in body and mind yet use a mat that is damaging […]

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