Archive | January, 2014

antioxidant rooibos ice tea

don’t go for that soft-drink in the fridge to quench your thirst, have a shot at this home made ice-tea , loaded with natural goodness! makes 1 jug of 3 liters     ingredients: organic rooibos tea bags-3 water-3 litres 1 big bunch of mint leaves 1 cup honey (raw preferable) 1 cup of mixed […]

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zucchini and mint fritters

Ingredients 10 baby zucchinis, grated 2 green onions, chopped 1 cup frozen peas bunch of chopped fresh mint leaves ½ cup chickpea flour pinch of dry ginger powder salt to taste 1 green chili, finely chopped vegetable oil, for shallow frying pinch of baking soda 1 tub full fat yoghurt 1 small cucumber easy peasey […]

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honey,coconut and lemon face pack

ingredients raw honey- 2 table spoons coconut oil (not mixed with anything else)- 1 table spoon lemon juice- 1 tea spoon why raw honey with its natural ph level of 4.5, raw honey falls within skin’s naturally healthy ph range. it  has antiseptic and antimicrobial properties . raw honey also contains gluconic acid, that brightens […]

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asian hot pot vegetarian

ingredients 1 cube of vegetarian stock (make your own,preferable) small head of ginger, finely sliced or grated if you do not prefer to bite into pieces of ginger grated garlic (3-4 heads) red onion, finely sliced green and red chilli finely chopped carrots, green, red and yellow bell peppers, all cut into thin strips green […]

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