Archive | July, 2012

dalia-sweet crushed wheat breakfast

dalia is also called broken wheat or cracked wheat.its high in fiber & is very nutritional & healthy morning breakfast .you can make it sweet or spicy/savory according to your taste.. ingredients dalia-1 cup ghee-2 tbsp almonds(chopped)-1/8 cup raisins-1/4 cup water -3 cups sugar-1/2 cup easy peasey method heat the ghee in a pot with […]

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banish depression from your lives-the natural and body friendly way!

depression, whether temporary or chronic, can absolutely devastate your health and well being. in most of the cases, depression is caused by the modern lifestyle which and is a “condition” rather than a “disease”. rather, it’s a sign that your body and your life are out of balance.  once your experience this imbalance, you need […]

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