Archive | December, 2011

bee speak- our november newsletter

namaste from team billy the bee! its once again that time of the year when everyone is in a happy mood. does the sun have something to do with it? or is it the holidays? or just the simple pleasures of spending time with your family and friends who love and care about you? whatever […]

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having difficulty falling asleep?try these quick meditation tips to help you

having a busy and exhausting lifestyle can lead to deprivation of deep and peaceful sleep. stress from everyday life can take a toll on sleep. not being able to rest properly can affect your ability to think and comprehend clearly. it can also make your body weak. meditation can help you deal with the sleeping […]

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simple and divine vegetarian pasta salad

need a wholesome meal in a hurry?no problems! try this divine and easy to prepare recipe to tickle your senses! ingredients 1 packet whole wheat pasta 1 tbps olive oil salt and paprika to taste bunch of cherry tomatoes cut in half a handful of black olives cut in half parmesan cheese to taste a […]

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guide to getting started on your chakra meditation

in the previous series, we have already touched upon what are chakras and the importance they hold over our physical as well as mental well being. chakras are not dormant; they are changing on a daily even hourly basis depending on the forces that impact you in your lives. it is believed that most of […]

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cool your head with cucumber and sesame salad this summer!

ingredients 1 teaspoon sesame seeds 1 cucumber, peeled. peel half into julienne strips and rest into small coins 1bell pepper, chopped into fine pieces ½ red onion, diced (please do not use white onion with this salad) 1 teaspoon thyme (fresh or dried) 1 tablespoon olive oil 2 teaspoons lemon juice salt and pepper to […]

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